Get into Shakti Activewear yoga clothing. Shakti is made in Brazil and is designed using the highest quality Lycra and Airfit Microfiber fabrics that cling to the body to absorb excess moisture, making it perfect for Bikram Yoga. The clothing range includes women’s singlets, bikini tops, shorts, capri and long pants.
We stock a variety of premium yoga mats that offer a textured surface with firm support. These Yoga mats provide a stable non-slip surface and are perfect for Bikram Yoga. They are lightweight, durable, and washable. Lots of great colours available.
A natural and healthy alternative that is a better source of electrolyte then leading sport drinks. Vita Coco is fat-free, cholesterol free, and an excellent source of the five essential electrolytes: potassium, calcium, magnesium, phosphorus and sodium. This natural fruit puree is available in a variety of flavours, and has nothing artificial added.
REHYDRATE REJUVENATE REVITALIZE
If you would like to deepen your understanding and learn more about the Bikram series, the 26 postures and their benefits we sell copies of both Bikram's books at the studio.
They are a great read and give you a feel for Bikram himself, his particular style of teaching, the meaning of yoga, and provide practical advice on living yoga in this day and age.
1. Bikram Beginning Yoga Class
2. Bikram Yoga: The Guru Behind Hot Yoga Shows the Way to Radiant Health and Personal Fulfillment
Isagenix offers a range of programs that cleanse and nourish the body, and are also effective in helping people lose weight. We have tested the program ourselves, and believe it’s a fantastic product for anyone wanting to improve his or her overall health, and is complementary to practicing Bikram Yoga.
The range of Isagenix products includes:
Meal replacement shakes – contains mostly organic ingredients, available in delicious natural creamy chocolate/vanilla flavours. Perfect for pre/post yoga class. 9-day and 30-day cleanse – these programs are designed to accelerate the removal of impurities from the body and nourish the body with high-grade vital nutrients. Body balance – an everyday maintenance program that enables you to continue your nutritional cleanse.
Click here for more information and to order online now
Electrolytes and why are they important?
If you practice Bikram yoga regularly, we recommend that you take an electrolyte to restore the sodium, potassium, magnesium and calcium you lose through sweating. These are important minerals that need to be replaced. Signs of electrolyte deficiency include dizziness/headaches, cramping and fatigue.
Electrolytes are contained in most sport drinks, but make sure you get a drink that is low in sugar. Some of the most popular brands are very high in sugar and low in actual electrolytes. The brand we recommend is Shotz which we do sell at the studio. If you are doing Bikram on a regular basis you will need to take in electrolytes either before or after your class.
20 tablets per tube enough to make 10 litres
slight flavour for taste
no carbohydrate, therefore no energy. It is designed purely for hydration
no more measuring, no more mixing, no more fuss. Drop one Shotz tablet into 500ml of water and away you go! Very simple – Very smart.
Yogitoes skidless towels are designed specifically for yoga practice to prevent slipping. They are lightweight, hygienic, super-absorbent and accented with comfortable 100% eco friendly silicone nubs to give consistent traction all times on your yoga mat, helping you to have a steadier practice.
They are great for Bikram yoga, fold up a lot smaller than a blanket, great for travel and act as a hygienic layer to cover yours or a studio’s mat.
NOTE – (Before Use: Machine wash warm separately as colors may bleed, no bleach and tumble dry on low heat.)
Check out our Stainless Steel 1 litre Water Bottles.
It’s a fresh new Australian brand.
Safe, Healthy, BPA-Free - No nasty toxins to leach into your drinking water; pure stainless steel inside with BPA-free lids. Notice how the water tastes fresh and clear!
Environmentally Friendlier by aiming to encourage a huge reduction in the consumption of disposable plastic water bottles.
Dishwasher Safe – (just don’t put the lid in the dishwasher!)
Take care of your sweaty, smelly, wet yoga clothes and towels and put them straight into one a13 litre super popular Dry Sacks. They’re made of Siliconized Cordura®, which is one of the lightest and toughest waterproof nylon fabrics available. They are super compact and ultra lightweight and available at our studio.